CHIROPRACTIC AND GOLF… A GOOD COMBINATION!

Natural health

CHIROPRACTIC AND GOLF… A GOOD COMBINATION!

Vol. 3 Issue 93

There are some 25 million golfers in America and a good percentage of them suffer from chronic back pain. It’s not surprising considering all the forceful twisting that most golfers endure because of their enthusiastic swings.

Unfortunately for golfers, there is a theory which promotes maximal spine rotation during the backswing. The spinal muscles, however, provide only 5% of the torque generated during spinal rotation; with the abdominal muscles doing nearly all of the work. In truth, a short swing, with less spinal rotation gives a golfer more control and minimizes stress in the lumbar spine.

This is a preview of CHIROPRACTIC AND GOLF… A GOOD COMBINATION!. Read the full post (185 words, estimated 44 secs reading time)

CHIROPRACTIC AND CHRONIC FATIGUE SYNDROME

Natural health

CHIROPRACTIC AND CHRONIC FATIGUE SYNDROME

Vol. 1 Issue 72

Chronic Fatigue Syndrome is persistent or relapsing debilitating fatigue in a person.

Some symptoms of CFS are mild fever, sore throat, painful and swollen lymph nodes in the cervical and axillary areas, unexplained generalized muscle weakness, muscular pain, prolonged general fatigue, generalized headache, joint pain, and sleep disturbances.

Two case histories of females age 32 and 38 suffering from CFS revealed significant improvements in stamina, increased energy and reduced symptoms.

Both patients underwent eight months of therapy which included:

1. Regular chiropractic spinal adjustments.

This is a preview of CHIROPRACTIC AND CHRONIC FATIGUE SYNDROME. Read the full post (169 words, estimated 41 secs reading time)

CHIROPRACTIC MANIPULATION IN NECK RELATED HEADACHES

Natural health

CHIROPRACTIC MANIPULATION IN NECK RELATED HEADACHES

Vol. 1 Issue 65

A recent study published in the Journal of Manipulative Physiological Therapeutics evaluated the effects of six chiropractic manipulations, over a course of three weeks, on a group of headache sufferers. The results were:

1. Use of painkillers decreased by 36%

2. Headache intensity decreased by 36%

3. The number of headache hours decreased by 69%

This study concluded that, “Spinal manipulation has a significant positive effect in cases of cervicogenic (neck-related) headaches.”

SOURCE: Journal of Manipulative Physiological Therapeutics, June, 1997.

Permanent link to this post (91 words, estimated 22 secs reading time)

HEADACHES ARE MOST OFTEN CAUSED BY NECK PROBLEMS

Natural health

HEADACHES ARE MOST OFTEN CAUSED BY NECK PROBLEMS

Vol. 1 Issue 37

According to the front page of the “Life” section in the Toronto Star… “Chiropractors were right. Many headaches are caused by damaged structures in the neck – and scientific evidence proves it.”

The article interviewed a Toronto physician, Peter Rothbart, who concludes:

“We have been about to find an anatomical and physiological cause for many headaches. We’ve found damaged structures in the neck, and have gone on to prove they are the cause of the pain.
“We couldn’t believe it at first. We’ve been able to put together a scientific explanation for how neck structure causes headaches…”

This is a preview of HEADACHES ARE MOST OFTEN CAUSED BY NECK PROBLEMS. Read the full post (187 words, estimated 45 secs reading time)
Prev 1 2 3 4 Next

EFT & Muscle Testing Classes

Filed under Diet & Nutrition, EFT, Emotional Wellness, Events, Health & Wellness, Lifestyle, Muscle Testing, What's Happening by on September 7, 2011 at 3:03 pm {no comments}

Muscle Testing Class Overview:

Muscle testing is a very easy art to learn. I teach this class because it can also be very easy to do this wrong. Muscle testing is a way to communicate with your innate intelligence to find out what is stressful and what is health enhancing to your body. For best success on using muscle testing you need to actually practice it. We will be getting plenty of hands on during this class.

***It is recommended that you attend this class with a partner. Someone that would be close so that you can practice together after the class.***

This is a preview of EFT & Muscle Testing Classes. Read the full post (467 words, estimated 1:52 mins reading time)

CHIROPRACTIC AND GOLF… A GOOD COMBINATION!

Filed under Chiropractic, Golf, What's Happening by on August 20, 2011 at 10:02 am {no comments}

CHIROPRACTIC AND GOLF… A GOOD COMBINATION!

Vol. 3 Issue 93

There are some 25 million golfers in America and a good percentage of them suffer from chronic back pain. It’s not surprising considering all the forceful twisting that most golfers endure because of their enthusiastic swings.

Unfortunately for golfers, there is a theory which promotes maximal spine rotation during the backswing. The spinal muscles, however, provide only 5% of the torque generated during spinal rotation; with the abdominal muscles doing nearly all of the work. In truth, a short swing, with less spinal rotation gives a golfer more control and minimizes stress in the lumbar spine.

This is a preview of CHIROPRACTIC AND GOLF… A GOOD COMBINATION!. Read the full post (185 words, estimated 44 secs reading time)

CHIROPRACTIC AND CHRONIC FATIGUE SYNDROME

Filed under Back Pain, Chiropractic, diet, Diet & Nutrition, Emotional Wellness, Exercise, Health & Wellness, Lifestyle, Sleep by on May 18, 2011 at 4:02 pm {no comments}

CHIROPRACTIC AND CHRONIC FATIGUE SYNDROME

Vol. 1 Issue 72

Chronic Fatigue Syndrome is persistent or relapsing debilitating fatigue in a person.

Some symptoms of CFS are mild fever, sore throat, painful and swollen lymph nodes in the cervical and axillary areas, unexplained generalized muscle weakness, muscular pain, prolonged general fatigue, generalized headache, joint pain, and sleep disturbances.

Two case histories of females age 32 and 38 suffering from CFS revealed significant improvements in stamina, increased energy and reduced symptoms.

Both patients underwent eight months of therapy which included:

1. Regular chiropractic spinal adjustments.

This is a preview of CHIROPRACTIC AND CHRONIC FATIGUE SYNDROME. Read the full post (169 words, estimated 41 secs reading time)

CHIROPRACTIC MANIPULATION IN NECK RELATED HEADACHES

Filed under Chiropractic, Headache, Pain by on May 18, 2011 at 6:55 am {no comments}

CHIROPRACTIC MANIPULATION IN NECK RELATED HEADACHES

Vol. 1 Issue 65

A recent study published in the Journal of Manipulative Physiological Therapeutics evaluated the effects of six chiropractic manipulations, over a course of three weeks, on a group of headache sufferers. The results were:

1. Use of painkillers decreased by 36%

2. Headache intensity decreased by 36%

3. The number of headache hours decreased by 69%

This study concluded that, “Spinal manipulation has a significant positive effect in cases of cervicogenic (neck-related) headaches.”

SOURCE: Journal of Manipulative Physiological Therapeutics, June, 1997.

Permanent link to this post (91 words, estimated 22 secs reading time)

STUDY REVEALS LINK WITH CERVICAL SPINE AND HEADACHE AND MIGRAINE

Filed under Headache, Migrane, Pain by on May 17, 2011 at 6:51 pm {no comments}

STUDY REVEALS LINK WITH CERVICAL SPINE AND HEADACHE AND MIGRAINE

Vol. 1 Issue 56

A study of 47 patients was done to see if the cervical spine played a role in headaches. The results of the study showed:

1. 77% of all subjects and 89% of females exhibited a marked reduction, absence or reversal of the normal cervical curve of the spine.

2. 97% of all subjects on x-ray had at least one significant abnormality of the cervical spine. 43% exhibited abnormalities at four or more segments.

This is a preview of STUDY REVEALS LINK WITH CERVICAL SPINE AND HEADACHE AND MIGRAINE. Read the full post (147 words, estimated 35 secs reading time)

HEADACHES ARE MOST OFTEN CAUSED BY NECK PROBLEMS

Filed under Chiropractic, Headache, Pain by on May 17, 2011 at 11:41 am {no comments}

HEADACHES ARE MOST OFTEN CAUSED BY NECK PROBLEMS

Vol. 1 Issue 37

According to the front page of the “Life” section in the Toronto Star… “Chiropractors were right. Many headaches are caused by damaged structures in the neck – and scientific evidence proves it.”

The article interviewed a Toronto physician, Peter Rothbart, who concludes:

“We have been about to find an anatomical and physiological cause for many headaches. We’ve found damaged structures in the neck, and have gone on to prove they are the cause of the pain.
“We couldn’t believe it at first. We’ve been able to put together a scientific explanation for how neck structure causes headaches…”

This is a preview of HEADACHES ARE MOST OFTEN CAUSED BY NECK PROBLEMS. Read the full post (187 words, estimated 45 secs reading time)

WALKING HELPS MAINTAIN NORMAL BRAIN FUNCTION AND ENCOURAGES NEW BRAIN CELL DEVELOPMENT

Filed under Brain, Chiropractic, Exercise, Lifestyle by on May 15, 2011 at 1:10 pm {no comments}

WALKING HELPS MAINTAIN NORMAL BRAIN FUNCTION AND ENCOURAGES NEW BRAIN CELL DEVELOPMENT

Vol. 8 Issue 107

New research conducted at the University of Illinois determined that simply walking every two to three days can make dramatic differences in helping to maintain normal brain function and the development of new brain cells.

Researchers utilized MRI scans to measure changes in brain activity in adults between the ages of 58 to 78, before and after a six-month program of aerobic exercise.

Participants gradually built up to walking at a moderate pace, three times per week for 45 minute sessions.

This is a preview of WALKING HELPS MAINTAIN NORMAL BRAIN FUNCTION AND ENCOURAGES NEW BRAIN CELL DEVELOPMENT. Read the full post (231 words, estimated 55 secs reading time)

RESEARCH STUDIES LINKING EXERCISE WITH GOOD HEALTH

Filed under Exercise, Health & Wellness, Lifestyle, Live Longer by on May 15, 2011 at 6:35 am {no comments}

RESEARCH STUDIES LINKING EXERCISE WITH GOOD HEALTH

Vol. 2 Issue 64

Everyone knows that exercise promotes better health. Now, here are a few studies that proves it does:

1. A seven-year study from the University of Minnesota, involving 12,000 men, found that those who walked or did similar exercise for an average of just 20 minutes a day were 37 percent less likely to die of coronary disease than those who exercised less than that. The study suggests moderate exercise protects the heart by helping to prevent or decrease several risk factors for coronary disease: high blood pressure, a low level of the “good” HDL cholesterol, obesity, and diabetes.

This is a preview of RESEARCH STUDIES LINKING EXERCISE WITH GOOD HEALTH. Read the full post (318 words, estimated 1:16 mins reading time)

WALKING AN HOUR A DAY BRINGS BETTER OVERALL HEALTH YOUR WAY

Filed under Exercise, Health & Wellness by on May 14, 2011 at 1:56 pm {no comments}

WALKING AN HOUR A DAY BRINGS BETTER OVERALL HEALTH YOUR WAY

Vol. 7 Issue 21

The National Academy of Sciences recommends 60 minutes of moderately intense activity a day; however the Centers for Disease Control and Prevention (CDC), report that 75% of Americans fail at meeting the 30-minute recommendation. And, one-third of Americans live sedentary lives.

An easy, free, safe, and pleasant activity is walking — an activity that many Americans don’t do enough of; it’s an activity very beneficial to overall health.

This is a preview of WALKING AN HOUR A DAY BRINGS BETTER OVERALL HEALTH YOUR WAY. Read the full post (325 words, estimated 1:18 mins reading time)

PHYSICAL ACTIVITY COULD SAVE BILLIONS IN HEALTH CARE COSTS

Filed under Exercise, Health & Wellness, obesity by on May 14, 2011 at 6:27 am {no comments}

PHYSICAL ACTIVITY COULD SAVE BILLIONS IN HEALTH CARE COSTS

Vol. 5 Issue 34

A study published in The Physician and Sports medicine reported that higher medical costs are associated with physical inactivity.

Research has suggested that $4.3-5.6 billion could be saved each year in medical expenditures if just 10% of inactive adults began one simple activity on a consistent basis — walking. The study used the actual medical expenses of 35,000 U.S. consumers from 14,000 households.

Then, researchers compared the direct medical expenses of active men and women with inactive men and women. The active men and women engaged in at least 30 minutes of moderate to strenuous physical activity, three or more times per week.

This is a preview of PHYSICAL ACTIVITY COULD SAVE BILLIONS IN HEALTH CARE COSTS. Read the full post (246 words, estimated 59 secs reading time)
Page 1 of 41234»
chiropractor 75205
Iaso Tea